Worldwide, more than 2.3 million people have received a diagnosis of Multiple Sclerosis. A recently completed prevalence study, funded by the National MS Society, has estimated that nearly one million people in the United States, over the age of 18, are living with the diagnosis of MS. Nearly one million!
Wonton wrappers are the secret ingredient on this one. Pasta pillows that have the flavor and texture of homemade from-scratch ravioli. The ricotta filling is packed with flavor, thanks to the basil and lemon zest. You really should try this at home.
Here’s what we love about this chowder. It can be enjoyed all year long. If you live in an area with distinct seasons, better yet. Simply switch up some of the additions and you have a delicious bowl of seasonal goodness.
Let’s talk about how it’s been discovered that these two go hand-in-hand. Oxidative stress and migraine headaches. We’ll start off with oxidative stress, just in case the term is new to you. Here’s the quick version that can be found in any number of medical dictionaries…
This is one of those creations that you can throw together in minutes and they’ll think you’ve been slaving away in the kitchen for hours.
This is a family favorite. We’ve actually been enjoying this one for too many years to count. It never gets old. And depending on what dietary restrictions you may need to address, this works for most. It is gluten-free, low-carb & delicious. It can be served with crackers, bread or even raw veggies.
Impress your friends with this one. With a handful of ingredients that you may have hangin’ out in your fridge and pantry.
We are all familiar with the terms, free radicals and antioxidants. There’s a new one out there …oxidative stress. It’s a buzzword that seems to be fairly new in the conversation. One that we’re more recently focusing on. For good reason.
We love homemade soup in my household. Really love it. So here’s a question. How do you define homemade?
How do we know for sure that our plant-based supplements are safe and effective? That’s a really good question. We should always be cautious about what we take …for ourselves and what we recommend for our loved ones.
With all of the talk of instant pots these days, I’m going against the grain on this one. Nice and slow. To quote the folks over at Cooking Light, “some sort of magic happens over the long, controlled simmer in the slow cooker: The barley cooks to tender-chewy perfection, the inexpensive and tough beef becomes meltingly
So …what is this Nrf2 you’ve been hearing about lately? Simply put, it is “the guardian of lifespan that protects the body against disease, aging, and malfunction!” Profound statement, right? Let’s talk about the benefits of “biohacking” through your Nrf2 pathway.